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Meg Marie ORourke

Meg Marie ORourke

Functional Nutritionist, Owner of Harmony With Food. Using proactive testing: Food Sensitivities, Gut Health, Micronutrient to help you determine what foods, drinks and supplements you should or should not be consuming. "Test Don't Guess".

Recent Episodes

Nutraceuticals and Supplements Are Not All Made Equally. Choose Wisely.

June 5, 2023

Are you buying your supplements from Amazon, the drugstore, or even GNC? Well, I have news for you: not all supplements are created equal. Today on the Harmony With Food Radio Show, I'll be covering everything you need to kn…

Are chronic digestive issues holding you back?

May 31, 2023

If you're struggling with chronic digestive issues, it may be holding you back more than you think. From troublesome symptoms like stomach pain, fatigue, and brain fog, to issues at work and home from having to run to the ba…

How To Consume Foods Without Chemicals, Additives or Food Dyes

May 23, 2023

If you're looking to clean up your diet, you may be surprised by how hard it is to consume foods without added chemicals, food dyes, etc. Today I'll talk about how to identify these foods Work with Meg -...

Could Your Microbiome Be Responsible For Your Obesity (AKA: Weight Loss Resistance)?

May 17, 2023

Have you tried everything you can to lose weight with no results? I have news for you: it may not be your fault. I've seen many clients in my practice whose microbiome was making it impossible to take the weight off. Listen …

Could food additives be the cause of your symptoms?

May 9, 2023

Are pesticides, food dyes, gums, and fake sugars harming your health? If you've tried everything to improve your headaches, digestion, etc. with no results, you'll want to listen in to this one! Work with Meg -...

What's really in our food?

May 3, 2023

This week on the Harmony With Food Radio Show, I interviewed financial advisor Sandra Peters on health and wealth, and talked about why you need a vertical tower garden. Work with Meg - https://www.harmonywithfood.com/bio-…